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THE CLASS IN LA AT YOGIS ANONYMOUS

Wednesday, January 25, 2017
7:00am 8:05am 07:00 08:05

Google Calendar ICS

Earlier Event: January 24

THE CLASS IN LA AT YOGIS ANONYMOUS

Later Event: January 27

CAREYES, MEXICO RETREAT WITH GYPSET X YFBP

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Thank you!

Follow me on Instagram @heatherlilleston or @yogaforbadpeople

happy birthday to my angel @jamielugoyoga ✨
thank you for being your radiant genuine playful loving goofy brilliant self 🍯
we have walked many paths together before & it's like we are picking up where we left off, & I hope it never ends
Love you to many moons & many times back again
PS you're lucky I didn't post all our incriminating snapchat filter videos, of which I am the proud owner & someday when we have totally eradicated our egos, will share with the world

running around new york this week ... who's in for a little cardio heart clearing heart invigorating softening strengthening goodness via @theclassbytt ??? will be teaching the following in tribeca :::::::::::::::::::::::::::::: WED 9/20 9:30-10:45am

THURS 9/21 11-12:05pm
sign up: taryntoomey.com
photo @selectaskyla

spent the past weekend @omegainstitute studying "the tibetan book of the dead" with @anipemachodron
In 2003 I lived at omega for one month learning to teach yoga with @jivamuktiyoga at 20 yrs old in this building "stillwater" pictured behind me.
I have been back a few times since, but this weekend felt particularly poignant. It's so delicious to be a student again & again.
The topic was "welcoming the unwelcome" ... getting familiar with groundlessness (in preparation for death) ... being willing to die again & again ... letting go of our identities/comforts & turning something like death & letting go - which we usually resist/avoid - into something we can sit with, maybe even relax into.
In 2017 alone I feel like I have stream rolled through a few lifetimes already. Anyone else?
I will be sharing her insights on this topic in class this week @theyogashanti in NYC
TUESDAY 9/19 7:30-8:30pm
THURSDAY 9/21 6:30-7:45pm
Main Focus: Savasana/Corpse Pose/Dying Perfectly
sign up: yogashanti.com

thank you @iamwellandgood for including my upcoming COSTA RICA retreat in your 5 recommended tropical retreats to attend this fall. Here is a tree hugging moment from a few years ago in our Santa Teresa Oasis.
Week 1 is sold out but still a few spots for Week 2
NOVEMBER 12-18th
Details @yogaforbadpeople
yogaforbadpeople.com
Link to article in bio

happy birthday to this QUEEN @oliviacorwin
we started as "yoga teacher + student"
we became every now & then friends in NYC (usually dinner after sessions & birthday invites)
then she moved to LA
then I moved to LA
And then SHE became my teacher
my closest sister
my home away from home
Liv ::: you are such an inspiring Mom, Wife & Wild child. I am so grateful to have you around the corner these last few years.
Thank you @sumnermickey for introducing us (as you have to so many gems) & giving me another solid sisterhood that I cherish deeply.