Heather Lilleston
HOME RETREATS ABOUT CLASSES
MEDITATIONS PRESS CONTACT
HOMERETREATSABOUTCLASSES
Heather Lilleston
MEDITATIONSPRESSCONTACT

Jul
22
to Jul 29

PANAREA RETREAT with YFBP

  • Sun, Jul 22, 2018 9:00 AM 09:00 Sun, Jul 29, 2018 10:00 AM 10:00
  • Google Calendar ICS
View Event →
Jul
9
to Jul 16

PORTUGAL RETREAT with YFBP

  • Mon, Jul 9, 2018 9:00 AM 09:00 Mon, Jul 16, 2018 10:00 AM 10:00
  • Google Calendar ICS
View Event →
May
23
to May 28

CUBA RETREAT

  • Wed, May 23, 2018 8:00 AM 08:00 Mon, May 28, 2018 9:00 AM 09:00
  • Google Calendar ICS
View Event →
May
18
to May 20

YOGA SHANTI TT IN SAG HARBOR

  • Fri, May 18, 2018 8:00 AM 08:00 Sun, May 20, 2018 9:00 AM 09:00
  • Google Calendar ICS
View Event →
May
16
7:00 PM19:00

WANDERLUST THE CLASS BY TT

  • Wednesday, May 16, 2018
  • 7:00 PM 8:00 PM 19:00 20:00
  • Google Calendar ICS
View Event →
May
14
9:00 AM09:00

THE SPACE SANTA MONICA THE CLASS BY TT

  • Monday, May 14, 2018
  • 9:00 AM 10:00 AM 09:00 10:00
  • Google Calendar ICS
View Event →
May
8
10:00 AM10:00

SAJE WELLNESS MOTHERS EVENT THE CLASS BY TT

  • Tuesday, May 8, 2018
  • 10:00 AM 11:00 AM 10:00 11:00
  • Google Calendar ICS
View Event →
May
7
9:00 AM09:00

THE SPACE SANTA MONICA THE CLASS BY TT

  • Monday, May 7, 2018
  • 9:00 AM 10:00 AM 09:00 10:00
  • Google Calendar ICS
View Event →
May
6
9:00 AM09:00

WANDERLUST THE CLASS BY TT

  • Sunday, May 6, 2018
  • 9:00 AM 10:00 AM 09:00 10:00
  • Google Calendar ICS
View Event →
May
5
to May 6

PROPEL CO:LABS FITNESS FESTIVAL IN LA

  • Sat, May 5, 2018 12:00 PM 12:00 Sun, May 6, 2018 12:00 PM 12:00
  • Google Calendar ICS
View Event →
Apr
28
11:30 AM11:30

GIRL BOSS RALLY LA

  • Saturday, April 28, 2018
  • 11:30 AM 12:30 PM 11:30 12:30
  • Google Calendar ICS
View Event →
Apr
17
10:30 AM10:30

TEACH AT YOGA VIDA NOHO NYC

  • Tuesday, April 17, 2018
  • 10:30 AM 11:35 AM 10:30 11:35
  • Google Calendar ICS
View Event →
Apr
14
to Apr 19

TEACH GIVING GOLD IN NYC

  • Sat, Apr 14, 2018 7:00 AM 07:00 Thu, Apr 19, 2018 8:00 AM 08:00
  • Google Calendar ICS
View Event →
Apr
8
9:00 AM09:00

TEACH THE CLASS BY TT AT WANDERLUST

  • Sunday, April 8, 2018
  • 9:00 AM 10:00 AM 09:00 10:00
  • Google Calendar ICS
View Event →
Mar
31
11:00 AM11:00

MAGIC HOUR at KNOCK OUT LA

  • Saturday, March 31, 2018
  • 11:00 AM 12:00 PM 11:00 12:00
  • Google Calendar ICS
View Event →
Mar
28
5:30 PM17:30

HABITAS VENICE

  • Wednesday, March 28, 2018
  • 5:30 PM 6:30 PM 17:30 18:30
  • Google Calendar ICS
View Event →
Mar
26
10:00 AM10:00

MAGIC HOUR FACEBOOK LIVE

  • Monday, March 26, 2018
  • 10:00 AM 11:00 AM 10:00 11:00
  • Google Calendar ICS
View Event →
Mar
24
11:00 AM11:00

MAGIC HOUR at KNOCK OUT LA

  • Saturday, March 24, 2018
  • 11:00 AM 12:00 PM 11:00 12:00
  • Google Calendar ICS
View Event →
Mar
21
5:30 PM17:30

HABITAS VENICE

  • Wednesday, March 21, 2018
  • 5:30 PM 6:30 PM 17:30 18:30
  • Google Calendar ICS
View Event →
Mar
19
10:00 AM10:00

MAGIC HOUR FACEBOOK LIVE

  • Monday, March 19, 2018
  • 10:00 AM 11:00 AM 10:00 11:00
  • Google Calendar ICS
View Event →
Mar
18
to Mar 24

ONLINE COURSE: SEQUENCING REFRESHER

  • Sun, Mar 18, 2018 3:00 PM 15:00 Sat, Mar 24, 2018 4:00 PM 16:00
  • Google Calendar ICS
View Event →
Mar
18
11:30 AM11:30

ICEBREAKER EVENT

  • Sunday, March 18, 2018
  • 11:30 AM 12:30 PM 11:30 12:30
  • Google Calendar ICS
View Event →
Mar
17
11:00 AM11:00

MAGIC HOUR at KNOCK OUT LA

  • Saturday, March 17, 2018
  • 11:00 AM 12:00 PM 11:00 12:00
  • Google Calendar ICS
View Event →
Mar
14
5:30 PM17:30

HABITAS VENICE

  • Wednesday, March 14, 2018
  • 5:30 PM 6:30 PM 17:30 18:30
  • Google Calendar ICS
View Event →
Mar
12
10:00 AM10:00

MAGIC HOUR FACEBOOK LIVE

  • Monday, March 12, 2018
  • 10:00 AM 11:00 AM 10:00 11:00
  • Google Calendar ICS
View Event →
Mar
11
10:00 AM10:00

YOGA EVENT AT THE ROOSEVELT

  • Sunday, March 11, 2018
  • 10:00 AM 11:00 AM 10:00 11:00
  • Google Calendar ICS
View Event →
Mar
11
10:00 AM10:00

YOGA AT THE ROOSEVELT HOLLYWOOD

  • Sunday, March 11, 2018
  • 10:00 AM 11:00 AM 10:00 11:00
  • Google Calendar ICS
View Event →
Mar
10
11:00 AM11:00

MAGIC HOUR at KNOCK OUT LA

  • Saturday, March 10, 2018
  • 11:00 AM 12:00 PM 11:00 12:00
  • Google Calendar ICS
View Event →
Mar
7
5:30 PM17:30

HABITAS VENICE

  • Wednesday, March 7, 2018
  • 5:30 PM 6:30 PM 17:30 18:30
  • Google Calendar ICS
View Event →
Mar
5
10:00 AM10:00

MAGIC HOUR FACEBOOK LIVE

  • Monday, March 5, 2018
  • 10:00 AM 11:00 AM 10:00 11:00
  • Google Calendar ICS
View Event →

KEEP IN TOUCH

Thank you!

Follow me on Instagram @heatherlilleston or @yogaforbadpeople

View fullsize allow me to reintroduce myself : Dr. Heather Lilleston, Ph.D in clinical, depth psychology. 🥹

6 years in the making 🎈

the word doctor comes from the latin “docere”, meaning “to teach”; when I learned that I felt more at ea
View fullsize TINOS, GREECE 
September 22-28th, 2025
with @yogaforbadpeople 

Come with the delightful and brilliant @isabella_channing & I to the artsy and idyllic island of Tinos, Greece (near Mykonos) 

at the sparkling and magical hillside oasis @marmerore
View fullsize Saturdays 9:30am-10:45am 
Align & Flow avec moi 
@padmastudiomarin in Fairfax, CA 
Starting this weekend 4/19/25
Sign up now to secure your spot 🪩
www.padmastudiofairfax.com

I’ve been teaching since the days of putting 5 CD’s in the
View fullsize
View fullsize Some places just get you, 
Wrap you in their arms
Stay with you forever 
They make a nest inside your heart
And when you wander back to its branch
You are met with the same smile
The same breeze 
The same salty gentle heat
The same quiet 
The same de
View fullsize What I have been reminded of recently

The stress can end with me. 

Difference does not have to mean distance. 

I can tell myself what I need to hear from people who will likely never say it - the encouragement, the apologies, the understanding, th
View fullsize ⚖️ PROTECTING THE JOINTS ⚖️ 
Saturday January 25th 1:30-3:15pm 

@padmastudiomarin 
 30 Bolinas Ave, Fairfax CA

Do your joints sometimes feel worn down after a class? 
Wrists? Shoulders? Hips? Knees? And beyond…

Learn how to have a lifelong
View fullsize Here is my pitch for signing up for therapy! 

Long term therapy gets us off the roller coaster of dopamine infused wellness trends where we are constantly chasing the answer to our problems and need big insights in every session to keep our attentio