Heather Lilleston
HOME RETREATS ABOUT CLASSES
MEDITATIONS PRESS CONTACT
HOMERETREATSABOUTCLASSES
Heather Lilleston
MEDITATIONSPRESSCONTACT
 
 

KEEP IN TOUCH

Thank you!

Follow me on Instagram @heatherlilleston or @yogaforbadpeople

View fullsize allow me to reintroduce myself : Dr. Heather Lilleston, Ph.D in clinical, depth psychology. πŸ₯Ή

6 years in the making 🎈

the word doctor comes from the latin “docere”, meaning “to teach”; when I learned that I felt more at ea
View fullsize TINOS, GREECE 
September 22-28th, 2025
with @yogaforbadpeople 

Come with the delightful and brilliant @isabella_channing & I to the artsy and idyllic island of Tinos, Greece (near Mykonos) 

at the sparkling and magical hillside oasis @marmerore
View fullsize Saturdays 9:30am-10:45am 
Align & Flow avec moi 
@padmastudiomarin in Fairfax, CA 
Starting this weekend 4/19/25
Sign up now to secure your spot πŸͺ©
www.padmastudiofairfax.com

I’ve been teaching since the days of putting 5 CD’s in the
View fullsize
View fullsize Some places just get you, 
Wrap you in their arms
Stay with you forever 
They make a nest inside your heart
And when you wander back to its branch
You are met with the same smile
The same breeze 
The same salty gentle heat
The same quiet 
The same de
View fullsize What I have been reminded of recently

The stress can end with me. 

Difference does not have to mean distance. 

I can tell myself what I need to hear from people who will likely never say it - the encouragement, the apologies, the understanding, th
View fullsize βš–οΈ PROTECTING THE JOINTS βš–οΈ 
Saturday January 25th 1:30-3:15pm 

@padmastudiomarin 
 30 Bolinas Ave, Fairfax CA

Do your joints sometimes feel worn down after a class? 
Wrists? Shoulders? Hips? Knees? And beyond…

Learn how to have a lifelong
View fullsize Here is my pitch for signing up for therapy! 

Long term therapy gets us off the roller coaster of dopamine infused wellness trends where we are constantly chasing the answer to our problems and need big insights in every session to keep our attentio