Heather Lilleston
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Heather Lilleston
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Follow me on Instagram @heatherlilleston or @yogaforbadpeople

🍯, I’m home another @yogaforbadpeople weekend retreat @editionhotels with the best crew! Focusing this weekend on how we will @stayplasticfree in honor of Earth Day! ⛱ #yfbpxedition
Projecting into the Future. And absorbing the very recent Past. Beside myself with what just happened the last 6 days at GIVING GOLD 🏆 Absolutely exhausted and at the same time exhilarated by the openness, rawness, humility, honesty, and total generosity of everyone who took the training, and WOWED the sh*t out of me with everything they shared. So, GIVING GOLD is definitely happening again, and there may be more forms of it ... like GIVING PLATINUM, etc. I had been dreaming of this experience for a long time, but had no idea that it would actually be good. Transformative. Healing. Emotional. Funny. REAL. Now I’m leaning on the GOLD PILLAR that was created in my heart by everyone who joined, and packing for my home away from home in Miami @editionhotels for another @yogaforbadpeople weekend of balance (and yes, it’s exactly what you think) with many of my favorite people! COFFEE in the AM in the lobby!! Meet me there! 😎🏝💛
holding a bottle of SEX yes, that’s what I said, S - E - X @victor_ine has created an exclusive scented oil for my friend @geraldinepaznyc sold only at @staenatural on Crosby in NYC. Here’s the write up: “This sensuous and spiritual aroma is pure aphrodisia. Those who connect with this aroma are often loving by nature and desire connection through touch and community.” P.S. Cannabis is the first ingredient! Limited edition, get it while it lasts. #SEX
when I took this picture, what you don’t know is that I had a full body skin rash due to something I was allergic to that we never figured out. cutting out processed almond milk helped though. things you only find out when you read people’s captions or come to class!!!! NYC, I am here, sacrificing myself to your subways & spending money on ubers like I work in finance. Come to class: TUES (today 4/17) 10:30-11:35am @yogavidanyc Noho THURS 4/19 6:30-8pm at Gaiam Wellness Studio by Rodney Yee 424 Fifth Ave, 11th floor (link in bio, duh)
put a flower in your hair 🌺 pretend it’s full blown spring and get your 🍑 to class MONDAY 4/16 1:45pm - 2:50pm @theclassbytt 22 Park Place, Tribeca 🗽
this was @GOLDENEYE currently en route from the GOLDEN STATE drinking a GOLDEN LATTE (#wellnessexpert) to bring you GIVING GOLD A Golden Mind, A Golden Life ~ Gurumayi See you soon🗽🌇 #allgoldeverything p.s. training is now sold out, but we definitely want to offer it again in the future, DM me if interested
your inner dialogue is a muscle. you have trained it to say a few things, over and over again. you can change it’s course. it’s a muscle. it’s called a “work - out”. get to it 🏋🏽‍♀️ p.s. this is me over a year ago when GIVING GOLD first started to come together in my heart ♥️
thinking about world peace, as per usual Photo credit: @emmybush Hat credit: @emmybush #EMMYBUSH