@heatherlilleston @yogaforbadpeople

 

SCHEDULE

PRIVATE YOGA SESSIONS:

To book Heather for a private session

in your home or office,

 in LA, NYC, or via facetime,

for rates, or for any other questions

please email: heather@yogaforbadpeople.com

 

PUBLIC YOGA CLASSES:

Find Heather at Yoga Shanti

in NYC/Sag Harbor

*when in town - check schedule & instagram for latest updates

www.yogashanti.com

 

THE CLASS BY TARYN TOOMEY

WITH HEATHER:

the class is a 75-minute cathartic mind-body experience. you shake, you pulse, you bounce, and you use sound to break open and activate stagnant "layers" in the body where stress, tension, and emotions are stored. the challenging movement creates contraction and release that cleanses age-old emotional habits stored in the body. 

 

LOS ANGELES & NEW YORK CITY

*when in town - check schedule & instagram for latest updates

www.taryntoomey.com